CoQ10: An essential nutrient for your heart health

CoQ10: An essential nutrient for your heart health

When it comes to your heart health, lifestyle interventions can be a powerful tool to reverse the associated risks.
Best supplements for your heart health
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Best supplements for your heart health

Dietary and lifestyle factors play a huge role in the onset and progression of heart disease.
Linus Pauling Vitamin C Therapy

Linus Pauling Vitamin C Therapy

The role of vitamin C in preventing and treating cold, flu and many other infectious diseases is possibly the most recognized. However, the vitamin offers some other extraordinary health benefits, especially for the heart, that are not only lesser known but poorly understood.
Symptoms of Magnesium Deficiency
Liposomal Vitamin C: Dr. Thomas Levy

Liposomal Vitamin C: Dr. Thomas Levy

Liposomal Vitamin C: Dr. Thomas Levy According to Dr. Thomas Levy, one of the leading experts on vitamin C, oxidative stress at the cellular level is the underlying cause of nearly every chronic degenerative disease that affects us. And if you…
Facts about Vitamin B12 absorption

Facts about Vitamin B12 absorption

Facts about Vitamin B12 absorption You may be getting plenty of vitamins and minerals from your diet. But how well you absorb these nutrients is the key to whether you will develop any deficiencies or not. Vitamin B12 has a complex process…
Why should you encourage your kid to play outdoors?
Vitamin C: The missing link in bone health

Vitamin C: The missing link in bone health

Vitamin C: The missing link in bone health When it comes to building healthy, strong bones, calcium and vitamin D seem to be the star nutrients. You may have also heard about the role of magnesium, vitamin D and vitamin K2 in bone health.…
What is Jiaogulan Tea?

What is Jiaogulan Tea?

What is Jiaogulan Tea? Jiaogulan is a vine-growing plant, part of the cucumber family and is native to China. It has a long history of use in Chinese medicine, due to its multiple health benefits. Being referred to under multiple other names…
Vitamin C chemical formula
Vitamin C and Skin

Vitamin C and Skin

We are always being told that vitamin C is good for your health, but what direct affect does Vitamin C have on maintaining healthily looking skin?